What cable length do I need?

The cable length depends on your body height. If your technique is perfect, choose one size shorter. If your technique is not that good yet take the size as described. If you already own a rope, the best way is to measure the length of that rope and pick the appropriate size according to this table.

SizeBody heightCable length
Extra Small160cm260cm
Extra Large200cm325cm
Body length

XS – Body length 160cm, Small – Body length 170cm, Medium – Body length 180cm, Large – Body length 190cm, XL – Body length 200cm

Coating type



Rhino Heavy Jump Rope


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