Blog - Speed Rope Shop

Mar 02

If timing, tripping or shoulder fatigue cost you reps, the cable might be the problem. This short guide explains thickness,…

Nov 11

We’ve analysed the top 10 (unofficial) scores of the CrossFit Games Open workout 24.2 and found out that the RPM…

Jul 25

How She Started CrossFit®: Anaïs Lancry’s journey into CrossFit® began in 2017, after a hip injury forced her to step…

Dec 27

Since Speed Rope Shop’s start in 2016, we’ve encountered the frequently asked question online and during our double under seminars:…

Dec 19

Are you stuck with your double unders or did you just bought your first speed rope? It could be your…