The Basic Heavy Duty

The Basic Heavy Duty speed rope features simple handles, intentionally designed without bearings to ensure durability and prevent breakage or wear. This makes it an ideal choice for Functional Fitness boxes, where speed ropes are used frequently in double under workouts multiple times a day. The handles are short and lightweight, offering ease of use. Athletes can quickly identify their preferred size thanks to the coloured handles, so selecting the right rope is streamlined.

The Basic Heavy Duty Speed Rope fits perfectly:

  • Ideal for small to regular hand sizes, thanks to its thinner handle design.
  • Suitable for beginners, featuring a slightly thicker cable for easier control and learning.
  • Perfect for mastering your first double unders or stringing multiple double unders together.
  • Can be used on smooth surfaces or on our jump rope mat, promoting prolonged rope life.
  • Features a simple and durable design, ensuring long-lasting use.

The cable

The cable of the Basic Heavy Duty is 3mm thick and slightly heavier compared to our popular SR-TX2 speed rope. This characteristic is particularly beneficial for beginner athletes who have less than 15 unbroken double unders. We’ve observed that many athletes using the Functional Fitness boxes owned ropes fall into this category and require additional feedback. As their proficiency in double unders improves, they can transition to a personal and lighter rope. The cable is adjustable only with the provided tool, eliminating concerns about athletes adjusting the cable during workouts.

Amount Size Body height Cable length
2x Extra Small 160cm 255cm
3x Small 170cm 265cm
5x Medium 180cm 280cm
3x Large 190cm 300cm
2x Extra Large 200cm 320cm
Ropes in pack

15 speed ropes

Handle colours

Yellow, Blue, Red, Green, Pink

Handle length

14,5 cm

Handle thickness

11 mm to 19 mm

Handle weight

28 grams

Body lenght

XS – 160cm – Pink, S – 170cm – Green, M – 180cm – Red, L – 190cm – Blue, XL – 200cm – Yellow

Cable thickness

3 mm

Coating type

Nylon

12 reviews for Heavy Duty Gym Pack

  1. English

    sven

    As a crossfit box this pack is exactly what you need for your custumors.
    Recommend 10/10

    Verified purchase. Find out more

  2. Dutch

    Annemie Skopinski

    Persoonlijke service bij het kiezen van de juiste Speed Ropes voor ons doelpubliek. Snel en correct geleverd. De kleurcode maakt het handig om snel een Speed Rope te vinden, passend voor jouw lengte. Top!

    Verified purchase. Find out more

  3. Dutch

    Scot

    Great solution to a problem that has plagued us; having ropes available for our members that are easy to find, adjust and help them develop their double-unders. Color-coding is easy to follow and so far has been well utilized by our athletes. One opportunity to help in the future might be to include a small poster/ chart that can be displayed above where ropes are stored. We developed our own to remove any doubt of which rope for which height and where they belong. Otherwise, great solution!

    Verified purchase. Find out more

  4. Dutch

    Martine

    Goede kwaliteit, duidelijk met de gekleurde handvaten en heel snel geleverd!

    Verified purchase. Find out more

  5. Dutch

    Martine

    Zeer goede kwaliteit, supersnelle levering. De kleurtjes zijn handig en leuk.

    Verified purchase. Find out more

  6. Dutch

    Gerrit Groen

    Leden zijn er zeer positief over.

    Verified purchase. Find out more

  7. Dutch

    Aldo van Lieshout

    Wat verzwaarde ropes door een dikkere coating. Even wennen, maar wel prettig voor het aanleren van double unders doordat je duidelijk het touwtje hoort tikken.

    Verified purchase. Find out more

  8. Dutch

    Marloes

    super snelle touwtjes, goede kwaliteit!

    Verified purchase. Find out more

  9. Dutch

    Jeroen Meinders

    Prima speedrope voor de beginner en de meer ervaren sporter.
    Diverse lengtes werken erg prettig.

    Verified purchase. Find out more

  10. Dutch

    TheBarn training + therapie

    Uitgebreid pakket, handige kleurcodes. De gele ropes zijn echt voor de heeeeel grote jongens!:-)

    Verified purchase. Find out more

  11. Dutch

    Aldo van Lieshout

    Goede kwaliteit en erg praktisch voor mijn leden. Ze weten nu met welke kleur ze een workout moeten doen !

    Verified purchase. Find out more

  12. Dutch

    sven beemer

    prima kwaliteit speed ropes

    Verified purchase. Find out more

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